Gorilla trekking in Uganda is one of the most exciting experiences a nature lover can have. This African country, known for its lush biodiversity and mountainous jungle landscapes, is home to more than half of the world’s mountain gorilla population. Observing them in their natural habitat is an excellent opportunity to understand the importance of protecting this endangered species.
In this guide, we’ll tell you everything you need to know to organise your trip. From the best national parks and the process for obtaining permits, to practical tips for trekking and the best time of year to visit Uganda. If you dream of a fascinating adventure, full of excitement and connection with nature, this is undoubtedly the opportunity you’ve been looking for.

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Why choose Uganda for gorilla trekking?
Uganda is one of the world’s most privileged destinations for gorilla trekking. Its combination of virgin jungles and unique biodiversity makes it the ideal choice for any traveller. But do you really know why this country stands out from other places where these incredible primates also live?
Uganda, the green heart of Africa
Uganda is known as the green heart of Africa. A natural paradise that surprises with its rich landscape and biodiversity. This small country is home to rainforests, endless lakes, volcanoes and mountains that form the perfect environment for mountain gorillas.
More than half of the world’s population of this species lives in the lush forests of southwestern Uganda, especially in the Bwindi Impenetrable National Park. In addition, Uganda is a more affordable destination than other neighbouring countries and offers a more authentic, less crowded experience with a strong focus on conservation and responsible tourism.
Travel Tip: To organize your trip we recommend using Passporter totally free. You can be inspired by the experiences of other travelers, choose the places that interest you most, create the travel route with a geolocated map, upload all important documents such as reservations and invite your friends so that everyone can participate in the organization of the trip.
Where to see gorillas in Uganda?
Uganda offers some of the best places in the world to see mountain gorillas in their natural habitat. There are two particularly privileged spots for getting close to these animals.
Bwindi Impenetrable Forest National Park
The Bwindi Impenetrable Forest National Park is the most popular destination for gorilla watching in Uganda. Declared a World Heritage Site by UNESCO, this dense tropical forest in the south-west of the country is home to more than 20 families of mountain gorillas accustomed to human contact.
Bwindi is renowned for its incredible biodiversity (more than 160 different species of trees) and a wide variety of birds, butterflies and mammals. The trek to find gorillas usually lasts between one and six hours, depending on their location, but the reward is unique. You will be just a few metres away from these incredible animals in their natural environment.
Mgahinga Gorilla National Park
Located in southwestern Uganda, Mgahinga Gorilla National Park is another natural gem. It is part of the Virunga Mountains and, although it is the smallest national park in the country (33.9 square kilometres), it offers an intimate and authentic experience for viewing mountain gorillas. In addition, its main group is accustomed to people.

The proximity to the town of Kisoro makes it easy to get to this park and its accommodation options. Along with the gorillas, this place is perfect for observing golden monkeys, an endangered species that inhabits the park’s bamboo forests. In addition, visitors can explore the three volcanoes that dominate the landscape: Muhavura, Gahinga and Sabynyo.
Differences between Bwindi and Mgahinga: which to choose?
Both Bwindi and Mhaginga offer unforgettable gorilla viewing experiences in Uganda, but there are differences that may influence your decision.
Bwindi is a larger park, home to more than 20 gorilla families and offering multiple access points. Basically, you’ll have a better chance of getting permits. In addition, the trails are denser, making it ideal for those seeking a true jungle adventure.
Mgahinga, on the other hand, is a smaller and less crowded national park, making for a more intimate experience. There is only one gorilla family, but its volcanic setting and the possibility of seeing golden monkeys make it unique.
So, if you’re looking for variety and availability, we recommend Bwindi. But if you prefer something a little quieter, there’s nothing better than Mgahinga.
When is the best time of year to visit Uganda?
Before planning your trip to Uganda, it is important to consider the climate and terrain you will encounter.
Dry season vs wet season
The dry season in Uganda is the best time to travel, lasting from June to September and from December to February. During these months, the trails are more accessible, there is less mud and it is easier to walk through the forest. In addition, visibility is better, making it easier to spot gorillas.
On the other hand, the wet season, which runs from March to May and October to November, brings frequent rains that make trekking difficult. However, at this time of year, the landscapes are greener and more lush.

Advantages and disadvantages of each season
To help you see more clearly, here are the advantages and disadvantages of each season:
- Dry season (June – September and December – February)
- Drier and more accessible trails.
- Greater visibility in the forest.
- Less chance of rain during the trek.
- Easier to walk and photograph the gorillas.
- Greater influx of tourists.
- Higher prices for accommodation and permits.
- Wet season (March – May and October – November)
- Greener and more photogenic landscapes.
- Fewer visitors and a more intimate experience.
- Lower prices and greater availability of permits.
- Slippery and muddy trails.
- Frequent rainfall can make trekking difficult.
Permits to see gorillas in Uganda
To experience gorilla watching in Uganda, it is essential to obtain an official permit. These permits are limited and in high demand, especially during peak season. Therefore, it is very important to know how and when to obtain them.
How to obtain a permit?
The official permit you need to obtain must be issued by the Uganda Wildlife Authority (UWA). This permit is mandatory to access the Bwindi Impenetrable National Forest or Mhaginga National Park, where the mountain gorillas live.
To obtain it, you can choose between two different processes:
- Through a local agency: the most recommended option is a travel agency specialising in safaris in Uganda. These agencies manage the purchase of the permit, organise accommodation and transport, and deliver the permit to you upon arrival in the country.
- Directly with the UWA: you can also apply for the permit directly through the official UWA website. However, this process is slower and, in some cases, requires picking up the permit in person in Kampala.
How much do they cost and how far in advance should I book?
Since 20 July 2024, the cost of the permit for non-resident foreign visitors is 800 dollars per person.
We recommend that you book your permit at least 3-6 months in advance, especially if you plan to travel to Uganda during the high season (June to September and December to February), as demand is high and permits are limited. Make sure you bring your passport with you on the day of the trek, as it is required to verify your identity.

What to bring to see gorillas in Uganda?
Before venturing into the jungle to see gorillas in Uganda, it is very important to be well prepared. Do you know what clothing, footwear and accessories are essential for comfortable and safe trekking?
Appropriate clothing for trekking
You should wear comfortable, breathable clothing in neutral colours to blend in with the environment. Long trousers, long-sleeved shirts and a waterproof jacket are recommended, as the weather can be unpredictable. It is also often useful to wear gaiters or long socks to avoid insect bites and to protect yourself from the dense forest vegetation.
Recommended footwear
Ideally, you should wear waterproof hiking boots with non-slip soles and good ankle support. Bear in mind that the terrain is often uneven, steep and muddy, especially during the rainy season. The boots should fit well and, as far as possible, be worn beforehand to avoid chafing. And as we have just pointed out, don’t forget thick, comfortable socks to prevent blisters and keep your feet dry during the walk.
Essential equipment for a comfortable experience
In addition to appropriate clothing and footwear, there are several items that are essential for your gorilla viewing experience in Uganda:
- Lightweight, waterproof backpack to store water, snacks, sunscreen and insect repellent.
- Compact raincoat in case of unexpected rain.
- Gardening gloves to protect your hands when holding branches or leaning on the ground.
- Camera with spare battery.
- Binoculars.
- Trekking pole.
How to behave during the encounter with the gorillas in Uganda?
The moment you encounter the gorillas is unique and requires respect. Here are the basic rules of conduct to ensure a safer and more responsible experience for everyone.
Basic rules during gorilla trekking
At all times, you must maintain a minimum distance of 7 metres. Do not make any noise or sudden movements. Eating, drinking and smoking are also prohibited during the encounter. If a gorilla approaches, remain calm and do not look directly into its eyes. It is also strictly forbidden to touch the gorillas or use flash photography. These rules ensure a safer, more respectful and unforgettable experience for everyone.

Tips for photographing gorillas without disturbing them
Here are some recommendations to follow if you want to photograph gorillas:
- Always use a camera without flash, as the light can scare or disturb the animals.
- Set up your equipment before the encounter to avoid unnecessary noise.
- Keep a safe distance and move slowly and gently when framing your shot.
- Opt for an optical zoom to capture fine details without getting too close.
- Respect the environment and follow the guide’s instructions at all times.
- Do not disturb the natural behaviour of the gorillas.
Practical tips before your trip to Uganda
Practical tips before your trip to Uganda will help you plan and enjoy this incredible experience to the fullest.
Health precautions and necessary vaccinations
The yellow fever vaccine is mandatory for entry into Uganda and must be recorded on your international vaccination certificate. It is also recommended that you are vaccinated against hepatitis A and B, typhoid and tetanus.
On the other hand, it is advisable to take anti-malaria medication, as Uganda is a malaria risk area. To do so, consult an international vaccination centre at least one month before your trip. Finally, don’t forget to bring a good insect repellent, sunscreen and a basic first aid kit.
Currency and approximate budget
The official currency of Uganda is the Ugandan shilling (UGX), although US dollars and euros are also accepted in many tourist areas. It is best to exchange currency at a bank or an authorised exchange bureau within the country.
The budget for this trip can vary. An organised trip, for example, can cost between 3,000 and 5,000 euros (including flights, accommodation, transport and gorilla trekking permit). But if you opt for a self-guided trip, the approximate budget for 15 days can be around £3,700-4,500 per person.
And since you will be enjoying a unique experience, you may be interested in learning a little more about Ugandan cuisine. Here is an interesting article about typical Ugandan food.
Safety and general precautions
Now a key question: Is Uganda a safe country? In general, yes, especially if we are talking about tourist areas and national parks where you can see gorillas. However, it is advisable to take a number of basic precautions:
- Avoid travelling on the roads at night.
- Always keep an eye on your belongings and do not display any valuables.
- Take out travel insurance that includes medical assistance and cancellation.
- Carry a copy of your passport.
- Find out about the local situation before you travel.
- Always show respect and common sense for local customs.
Frequently asked questions about seeing gorillas in Uganda
Is it safe to see gorillas in the wild?
Yes, seeing gorillas in the wild in Uganda is safe as long as you follow the park rules and the guides’ instructions. Encounters are regulated and the habituated gorillas pose no danger if you keep your distance.
Can children participate in the gorilla trekking?
The minimum age for participating in the trek is 15 years old. However, in exceptional cases, children aged 14 who are close to turning 15 may be allowed to participate, provided they demonstrate maturity and good physical condition.
What happens if I don’t see gorillas in Uganda?
Although it is very rare not to see gorillas, as the guides track the most habituated families, sightings are not guaranteed. If you do not see them, the permit will not be refunded, but the experience in the jungle is still unique.
What level of fitness is required for gorilla trekking?
Moderate physical fitness is required. Not surprisingly, hikes of several hours are often undertaken over uneven terrain, slopes and dense vegetation. You don’t need to be extremely fit, but you do need to be used to walking.
How many people can visit a group of gorillas per day?
In Uganda, only 8 people can visit a gorilla family per day. This limitation aims to minimise stress on the animals and reduce the risk of human disease transmission. In addition, each group has a maximum of one hour to observe the gorillas.
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