Known as the ‘capital of the north’ and located in the heart of the Nicaraguan mountains, Estelí is a vibrant destination that combines history, nature, art, and a delicious culinary tradition. Although it often goes unnoticed compared to other more touristy cities in the country, this city is a strategic point for those seeking active tourism, adventure, and culture. Its cool climate and friendly people make Estelí an ideal place to explore at a leisurely pace.
In this guide, you will find the 7 best things to see and do in Estelí, as well as recommendations on typical food, accommodation and natural sites that you cannot miss. If you are planning your next trip to Nicaragua, let yourself be surprised by all that this destination has to offer.
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1. Things to see in Estelí: the Sandino Route
The figure of Augusto C. Sandino, Nicaraguan national hero, is deeply linked to the history of Estelí. Travelling along the so-called Sandino Route allows you to delve into the political and social events that marked the 20th century in Nicaragua.
What the route includes
- Visit the Estelí History and Culture Museum, where photographs, personal items and key documents from the Sandinista movement are preserved.
- Stop at murals and monuments throughout the city that pay tribute to the revolutionary legacy.
- Talk to locals who lived through part of this history and now recount it with pride.
Why do it?
In addition to its historical value, this route is an excellent way to walk through the town centre and understand Estelí’s identity from its roots. Many of these sites are located near the central park and are free to visit.
Tip: take the opportunity to stop at a local café during the tour, where you can enjoy artisan coffee and hear stories directly from those who lived through these historic moments.
Travel Tip: To organize your trip we recommend using Passporter totally free. You can be inspired by the experiences of other travelers, choose the places that interest you most, create the travel route with a geolocated map, upload all important documents such as reservations and invite your friends so that everyone can participate in the organization of the trip.
2. Things to see in Estelí: the Salto de La Estanzuela
Just 6 km south of Estelí is one of the most beautiful natural treasures in the area: the Salto de La Estanzuela. This waterfall, over 35 metres high, falls into a pool of crystal-clear water where swimming is allowed.
Recommended activities
- Hike along trails with dense vegetation and bird watching.
- Picnic in the areas near the pool.
- Photograph breathtaking landscapes and take refreshing dips during the dry season.
This place is part of the Tisey – Estanzuela Nature Reserve, making it a perfect starting point for exploring other green corners of the area. The flora is diverse: you will find everything from pine and oak trees to medicinal plants. And if you are lucky, you may see morpho butterflies, hummingbirds and small reptiles crossing the trails.
Important: it is recommended to bring a swimsuit, towel, water and something to snack on, as there are not always shops nearby.
3. Things to see in Estelí: the La Sirena petroglyphs in San Juan de Limay
The petroglyphs of La Sirena are part of the pre-Columbian heritage that still survives in northern Nicaragua. Located in the municipality of San Juan de Limay, about 50 minutes from Estelí, these stone carvings depict human and zoomorphic figures dating back more than 1,000 years.
What to see?
- Stone carvings in the shape of fish, mermaids and symbols that have not yet been deciphered.
- Views of the valley from the area’s natural viewpoints.
- Hikes in a tropical dry forest environment with endemic flora.
These petroglyphs are not marked as a traditional park, which gives them a unique air of discovery. You will be accompanied by a community guide who will take you into the countryside, along trails that cross farms, until you reach the rocks with the engravings. Some locals claim that there are dozens of engravings that have not yet been documented.
Fun fact: The name ‘La Sirena’ comes from a figure reminiscent of this mythological creature. Some locals even tell legends about how the place was enchanted by water spirits.
4. Things to see in Estelí: the Miraflores Lagoon
Located in the community of the same name, about 15 km from Estelí, the Miraflores Lagoon is a volcanic body of water surrounded by green hills. Its tranquillity and natural beauty make it an ideal destination to disconnect.
What to do at the lagoon
- Boat rides in traditional boats or kayaks with local guides.
- Hikes along the trails surrounding the lake.
- Traditional fishing with local residents.
- Water bird watching and landscape photography.
The place is also ideal for a picnic lunch, with typical products such as nacatamales, tortillas with curd and high-altitude coffee. There are small roofed huts that can be rented to spend the day with your family.
Useful information: during the Miraflores patron saint festivities, the lagoon is filled with cultural activities, live music and boat processions.
5. Things to see in Estelí: the Tisey-Estanzuela Nature Reserve
This protected area is one of the ecological jewels of northern Nicaragua. You can see one of the nature reserves of Nicaragua, covering more than 9,000 hectares, the Tisey-Estanzuela Nature Reserve is a green lung that combines biodiversity, breathtaking landscapes and community tourism.
What makes this reserve special?
The reserve stands out for its diversity of ecosystems: from pine and oak forests to coffee plantations, flower plantations and sustainable agricultural areas. Native species of flora and fauna, many of them endemic, coexist here with communities that have turned to responsible ecotourism as a means of livelihood. Definetely one of the best things to see in Estelí!
Main attractions
Peña de la Cruz viewpoint
This is one of the highest points in the reserve and an ideal place for those seeking spectacular views. From the viewpoint, you can see the entire city of Estelí, its fields and, on clear days, you can even see the San Cristóbal volcano.
The hike to Peña de la Cruz is moderate and passes through pine forests, making it a very pleasant activity. At the top is a large white cross that has become a symbol for hikers and visitors.
La Garnacha Community
Located within the reserve, this community is an example of sustainability and self-sufficiency. Here they produce artisan cheeses, natural yogurts, jams and handicrafts made from local stone. Many visitors come to La Garnacha to tour its pottery workshops, buy fresh produce and learn about sustainable agricultural practices.
In addition, there are marked trails that connect the community with other points of interest in the reserve, allowing you to organise self-guided hikes.
Ecological trails and outdoor activities
The ecological trails offer routes of varying difficulty, ideal for both beginners and more experienced hikers. You can also go mountain biking, bird watching, nature photography and swimming in small waterfalls.
One of the favourite attractions is the La Estanzuela Waterfall, a crystal-clear waterfall surrounded by lush vegetation, where you can swim or simply relax listening to the sound of the water.
Tips for visitors
- The weather can vary greatly throughout the day, so bring a light jacket or raincoat.
- Wear appropriate footwear for hiking, especially if you plan to climb to the viewpoint or hike the long trails.
- There are designated areas for camping and some rustic cabins where you can spend the night. Sleeping under the stars in this reserve is a unique experience.
- Access to the reserve is well signposted from Estelí. You can get there by private vehicle, taxi or local transport.
Recommendation: If you are going on your own, ask at the entrance for local guides. They are people from the community who know the trails and wildlife and also help to preserve this natural paradise.
6. Things to see in Estelí: walking tour of Matagalpa
Although it is about an hour and a half from Estelí, a trip to Matagalpa is an excellent option if you have extra time. This city combines coffee plantations, history, and street art on every corner.
Suggested one-day itinerary
- Breakfast at the central market in Matagalpa: nacatamal, gallo pinto, tortilla, and freshly brewed coffee.
- Visit the Coffee Museum, where you will learn about the economic and cultural impact of coffee beans.
- Stroll through Rubén Darío Park and its sculptures.
- Lunch at a local restaurant with homemade food such as beef soup or pork with yuca.
- Hike to the El Calvario viewpoint or visit a coffee farm where you can buy products directly from the producer.
Matagalpa has a slightly more urban feel than Estelí, but without losing its northern essence. It’s ideal for a different kind of day.
7. Sample the cuisine of Estelí
Estelí’s cuisine is known for its strong flavours, fresh ingredients and strong rural influence, just like Nicaraguan food in general. What is the typical food of Estelí? There are several dishes you should try during your visit. Here are some of the most iconic ones:
Indio viejo
This traditional Nicaraguan dish is a staple on Estelí tables. It is made with cooked beef that is shredded and mixed with a base of corn dough, tomato, onion, achiote and mint. The result is a thick stew with an intense, slightly acidic flavour.
It is usually served hot with white rice or freshly made tortillas. What makes it special is its smooth texture and its ability to warm you up on the cold days that are typical of Estelí’s mountain climate.
Fun fact: this dish is considered one of the oldest in the country and its recipe has been passed down orally from generation to generation.
Montucas rellenas
Montucas are a type of tamale made with ground corn. The dough is seasoned with salt and lard and can be filled with cheese, pork or simply herbs and spices. They are wrapped in corn husks and steamed until they reach a firm but soft texture.
In Estelí, montucas are mainly eaten during patron saint festivities and family celebrations. They are ideal accompanied by fresh cream, artisan cheese or a cup of hot coffee. There are also sweet versions filled with brown sugar or grated coconut.
Tip: try them in the morning, when they are freshly made at local markets or family-run restaurants.
Artisanal cheese and cream
Dairy production in Estelí and surrounding areas such as La Garnacha has fostered a rich tradition of artisanal cheese making. The most common cheeses are queso seco (salty and firm), queso fresco (milder) and cuajada, which is a type of local cottage cheese.
Estelí cream is characterised by its thick texture, slightly acidic flavour and preservative-free production. These products are commonly served with tortillas, gallo pinto or as an accompaniment to soups and meats.
Interesting fact: many families still make their own cheese using traditional methods, and some rural lodges offer workshops to learn how to do it. One of the best things to see in Estelí.
Meatball soup
This hearty, nutritious dish is found on many Estelí tables, especially on cold or rainy days. The soup is made with meatballs mixed with raw rice, egg, aromatic herbs and spices. These meatballs are cooked in a broth rich in vegetables such as yuca, chayote, carrot, potato and corn.
The result is a thick, comforting soup with a very homemade flavour. It is served with white rice or corn tortillas.
Tip: To try a good meatball soup, visit family-run restaurants or food stalls in the central market.
Other flavours you can’t miss
- Corn rosquillas: crispy biscuits made with corn dough and dried cheese. They are perfect to take home as a souvenir or to accompany your coffee.
- Cajetas: sweets made from milk cooked with sugar and vanilla, sometimes with walnuts or coconut. Very typical of celebrations.
- Atolillo: a hot drink made from milk, ground rice and cinnamon. Ideal for cold afternoons.
- Chicha de maíz morado: a fermented drink with a sweet and refreshing taste.
- Cold cacao: a thick drink made with ground cacao, milk or water, sugar and spices. Widely consumed as a snack.
Exploring Estelí’s cuisine is a direct way to connect with its identity. Every dish, sweet or drink has a story behind it, a family and a tradition that lives on in every corner of northern Nicaragua.
Where to stay in Estelí?
If you are planning your trip to northern Nicaragua and wondering where to stay in Estelí, you will be happy to know that the city offers multiple options for all types of travellers and budgets. From cosy hostels for backpackers to small family hotels with all the amenities, accommodation in Estelí combines local warmth and affordable prices.
Affordable and well-located accommodation
- Hotel Los Altos: Ideal for those seeking comfort without complications. It offers clean rooms, free Wi-Fi, breakfast included, and a central location near the park and restaurants.
- Hostal El Rosario: Perfect for those who prefer a relaxed, family atmosphere. Personalised service is one of its strengths, and its common areas invite you to meet other travellers.
- Casa Victoria: Charming rustic accommodation surrounded by nature and with views of the mountains. It has gardens, relaxation areas and comfortable rooms, making it ideal for those looking for a quiet place to unwind.
Services and atmosphere
All of these accommodations usually include:
- Free Wi-Fi
- Private or shared bathroom (depending on the rate)
- Hot water
- Access to kitchen or breakfast included
- Common areas for relaxing or working
In addition, many are located near major attractions such as the central park, markets, museums or bus terminals.
What type of traveller chooses Estelí?
- Backpackers: for its relaxed atmosphere, nature activities and low prices.
- Cultural tourists: for the history of Sandinismo, the murals and the nature reserves.
- Couples: for its cool climate, peaceful atmosphere and rural activities.
Tip: if you are travelling during high season (such as Easter or local festivals), book in advance. Although there is plenty of choice, some of the most recommended accommodation fills up quickly.
Whether you’re looking for a simple room to rest after a day of exploring or a more welcoming space to stay for several days, Estelí has an option for you without breaking the bank.
Why visit Estelí?
Travelling to Estelí is much more than just touring a city; it’s delving into a region that has managed to preserve its essence, culture and natural landscapes. Here, every corner holds a story, a tradition or a recipe that is proudly passed down. Whether you are looking for trails through pine forests, murals steeped in history, hidden waterfalls or the homemade flavour of a freshly made nacatamal, Estelí offers it all in abundance.
The blend of nature, historical memory, living culture and gastronomy makes Estelí an essential destination for those who want to discover another side of Nicaragua. It is not a city to pass through. It is a place to stop, connect and be surprised by the warmth of its people and the richness of its surroundings. So if you are thinking of including northern Nicaragua in your itinerary, don’t hesitate: Estelí awaits you with open arms, ready to tell you its story and show you everything it has to share. And best of all, it will do so without rushing, with simplicity and with that fresh mountain air that permeates everything.
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